Weigh In record (no journal entry) for 28 January 2021
|
95.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1492 kcal
|
Fat: 76.39g | Prot: 54.24g | Carbs: 146.91g.
Breakfast: Кофе Эспрессо. Lunch: Pizza Mia Пицца с Колбасой. Dinner: Овсяное Печенье ПП. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|