Weigh In record (no journal entry) for 28 January 2021
|
80.8 kg
Lost so far: 25.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
207 kcal
|
Fat: 4.06g | Prot: 9.58g | Carbs: 31.24g.
Breakfast: Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulialfisah's Weight History
|