Weigh In record (no journal entry) for 28 January 2021
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72.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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832 kcal
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Fat: 28.53g | Prot: 40.64g | Carbs: 128.78g.
Breakfast: Песочное Печенье, Кофе с Молоком. Lunch: Жареное Яйцо, Здороведа Зелёная Гречка, Куриные Голени с Кожей. Dinner: Савушкин Продукт Молоко 1,5%. Snacks/Other: Едок Баранка Сдобная, Чай с Сахаром, Кофе с Молоком. more...
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Losing 7.7 kg a Week
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Anna Antro's Weight History
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