ancavilu's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

91 kg Lost so far: 8 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

896 kcal

Fat: 19.47g | Prot: 47.80g | Carbs: 134.42g. Breakfast: En Linea Cereales Bolitas Sabor Chocolate, Soprole Yoghurt Zero Lacto. Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Blanca (Cuerpo y Cáscara), Muslos de Pollo (Asados o Cocidos). Dinner: Garbanzos Cocidos, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Curritos Sureños Grissines Naturales con Aceite Virgen de Oliva . more...

2220 kcal

Exercise: Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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ancavilu's Journal, 27 Jan 21

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ancavilu's Weight History