Weigh In record (no journal entry) for 28 January 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1328 kcal
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Fat: 54.33g | Prot: 55.93g | Carbs: 163.33g.
Breakfast: 麵包, 披薩, 煮花生. Lunch: 7-11 鮪魚蛋雙拼三明治 (102克), 煮花生. Dinner: 中華 超嫩豆腐. Snacks/Other: 黄玉米棒（加鹽，冷凍，水煮）. more...
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Losing 7.7 kg a Week
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Ice cream❤'s Weight History
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