Weigh In record (no journal entry) for 27 January 2021
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1739 kcal
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Fat: 79.40g | Prot: 71.05g | Carbs: 190.06g.
Breakfast: Lidl Kochschinken, Kaffee mit Milch, Arla Kaergarden Gesalzen, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch: Gemischter Salat mit Dressing. Dinner: Hofmann Menue Knusprige Hähnchenkeule, Juwel Hähnchenschnitzel. Snacks/Other: Carolinen Iso Sport, Cola (mit Koffein), Joghurttorte, Leitungswasser, Mineralwasser, Schokoladentorte. more...
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Losing 0.2 kg a Week
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GabySchuppenat's Weight History
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