Weigh In record (no journal entry) for 27 January 2021
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60.0 kg
Lost so far: 4.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1401 kcal
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Fat: 51.48g | Prot: 91.00g | Carbs: 134.11g.
Breakfast: Dasani Agua, Café. Lunch: Endulzante, Pepino (Pelado), Piña, Agua del Grifo, Iansa Azúcar Blanca Granulada, Café, Tomates, Pollo Asado a la Parrilla o al Horno, Maggi Caldo Sabor Carne, Arroz Blanco. Dinner: Lacteos Osorno Queso Gauda, Huevo Revuelto, Pan Amasado. Snacks/Other: Orofino Proteina de Soya, Savory Helado Tres Chocolates, Café Helado con Leche y Azúcar. more...
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steady weight
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gis.penuela's Weight History
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