faizulinalr's Journal, 10 Feb 20

faizulinalr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2020

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

789 kcal

Fat: 32.14g | Prot: 38.58g | Carbs: 86.63g. Breakfast: Ростик'c - KFC Тост с Сыром, Кофе с Молоком, Яйцо Всмятку. Lunch: Активиа Йогурт Питьевой Чернослив. Dinner: Волжаночка Ряженка 2,5%, Яйцо Всмятку. Snacks/Other: Ёбатон Батончик со Вкусом Печенья , Яблоко Зеленое. more...

2300 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

faizulinalr's Weight History

View Complete History

faizulinalr's Journal, 10 Feb 20

Submit a Comment

faizulinalr's Weight History