Weigh In record (no journal entry) for 27 January 2021
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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513 kcal
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Fat: 27.31g | Prot: 18.71g | Carbs: 46.61g.
Lunch: Cuscuz (Cozido), Ovo Frito, Azeite de Oliva Extra-Virgem, Tia Sônia Açúcar Mascavo, Café. more...
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Losing 3.5 kg a Week
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isabelavaleria's Weight History
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