Weigh In record (no journal entry) for 25 January 2021
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1754 kcal
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Fat: 78.58g | Prot: 68.08g | Carbs: 199.03g.
Breakfast: Omelete, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Lunch: Melancia, Ananás. Dinner: Hope Leite de Soja, Banana, Abacate. Snacks/Other: Woolworths Ginger Cookies, Nestle Kit Kat Chunky, Cadbury P.S. Milk Chocolate. more...
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steady weight
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orthogirlfit's Weight History
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