Weigh In record (no journal entry) for 26 January 2021
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1120 kcal
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Fat: 49.50g | Prot: 35.40g | Carbs: 139.95g.
Breakfast: Banana, Hope Leite de Soja, Abacate. Lunch: Jungle Oats Flocos de Aveia , Lemcke Coconut Oil, Ovo. Dinner: Vital Rice Cake, Bakers Provita Multigrain, Pot O' Gold Country Mixed Vegetables, Gourmet Grão de Bico Cozido. Snacks/Other: Woolworths Food Xylitol, Lactimoza Iogurte Natural , Ananás, Melancia. more...
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steady weight
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orthogirlfit's Weight History
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