Weigh In record (no journal entry) for 27 January 2021
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1901 kcal
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Fat: 87.71g | Prot: 55.70g | Carbs: 228.96g.
Breakfast: Passas (sem Sementes), Melancia, Ananás, Lactimoza Iogurte Natural. Lunch: Omelete de aveia, Seleta de legumes no forno. Dinner: Gourmet Salsicha tipo Frankfurt, Casa de Bolos Bolo de Churros. Snacks/Other: Gran Mestri Doce de Leite. more...
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steady weight
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orthogirlfit's Weight History
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