Weigh In record (no journal entry) for 27 January 2021
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92 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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490 kcal
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Fat: 15.24g | Prot: 18.56g | Carbs: 69.00g.
Breakfast: Dona Benta Bolo de Chocolate, Catupiry Requeijão Cremoso, Café com Leite e Açúcar. Lunch: Salmão no Forno ou Grelhado. more...
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Losing 0.5 kg a Week
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ludmilamothe's Weight History
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