Weigh In record (no journal entry) for 27 January 2021
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48.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1145 kcal
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Fat: 27.39g | Prot: 34.24g | Carbs: 192.74g.
Lunch: Carambola, Salada Crua, Salada Verde Mista, Arroz com lentilha. Dinner: Vitamina. Snacks/Other: Ipanema Manteiga com Sal, Pão Francês, Cappuccino, Ipanema Manteiga com Sal, Pão Francês. more...
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Losing 2.1 kg a Week
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Oigabissima's Weight History
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