Weigh In record (no journal entry) for 27 January 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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649 kcal
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Fat: 18.99g | Prot: 24.89g | Carbs: 99.98g.
Lunch: Glória Leite Desnatado (200ml), Banana Prata. Dinner: Ovo Frito, Plus Vita Pão Integral Grãos e Castanhas. Snacks/Other: Peras, Probene Tiglix. more...
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