Weigh In record (no journal entry) for 27 January 2021
|
47.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
875 kcal
|
Fat: 46.65g | Prot: 60.94g | Carbs: 63.09g.
Breakfast: Noci, Vallelata Ricotta Fresca. Lunch: Ravanelli, Avocado, Gamberi. Dinner: Amadori Hamburger di Pollo , Melanzana. Snacks/Other: More, Consilia Yogurt Magro Greco Bianco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|