Weigh In record (no journal entry) for 27 January 2021
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52 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1221 kcal
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Fat: 69.43g | Prot: 78.78g | Carbs: 69.32g.
Breakfast: Tempe Goreng, Nasi Goreng. Lunch: Sawi Dimasak (dari Segar), Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.1 kg a Week
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emakitty33's Weight History
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