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Soon2BSlim
Journal
16 Mar 09
Soon2BSlim's Journal, 16 Mar 09
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Weigh In record (no journal entry) for 16 March 2009
82.1 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 March 2009:
449 kcal
Fat: 23.31g | Prot: 20.55g | Carbs: 40.47g.
Breakfast:
gatorade, mashed potatoe, meatloaf.
more...
2224 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Soon2BSlim's Weight History
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