Weigh In record (no journal entry) for 27 January 2021
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102.5 kg
Lost so far: 17.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1827 kcal
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Fat: 69.12g | Prot: 87.66g | Carbs: 215.81g.
Breakfast: Toasted Whole Wheat Bread, Del Monte No Sugar Added Pear Chunks, Hard-Boiled Egg . Lunch: Great Value Pineapple Chunks, Cooked Carrots, Don Miguel Chicken Quesadilla . Dinner: McAlister's Deli Savannah Chopped Salad, Tyson Foods Chicken Nuggets (4 Pieces), McAlister's Deli Giant Veggie Spud. Snacks/Other: Cereal, Reese's Peanut Butter Cups Assortment, Cooked Carrots. more...
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Losing 1.3 kg a Week
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JessicaRose91's Weight History
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