Weigh In record (no journal entry) for 26 January 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1211 kcal
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Fat: 45.91g | Prot: 98.52g | Carbs: 97.21g.
Breakfast: Mayonesa, Pico de Gallo, Pechuga de Pollo, Pico de Gallo, Pechuga de Pollo, Bolillo, Café. Lunch: Tortillas de Maíz, Tortillas de Maíz, Espinazo. Dinner: ART Gelatina Art Light , Lala Leche Light . Snacks/Other: Gamesa Galletas Marias. more...
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1992 kcal
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Exercise:
bicicleta fija - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 9.3 kg a Week
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Adrisele's Weight History
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