Weigh In record (no journal entry) for 27 January 2021
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111.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1421 kcal
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Fat: 47.22g | Prot: 33.59g | Carbs: 139.92g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Zucker, Bäckerkrönung Gersterbrot, Gemüsesuppe. Dinner: Bofrost Paprikagemüse, Gyros Überbacken. Snacks/Other: Obstler, Magnum Mini Classic, Milky Way Milky Way Minis, Radieschen. more...
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steady weight
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