Weigh In record (no journal entry) for 27 January 2021
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73.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1385 kcal
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Fat: 101.87g | Prot: 77.33g | Carbs: 20.50g.
Breakfast: Noci, Secche, Sgusciate (Inran), Hero Marmellata Light Albicocca, Plumcake cheto. Lunch: Cavolfiore Bianco, Petto di Pollo, senza Pelle, (Inran), Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Dinner: Chayote, Varia Gusto Olive Verdi Intere in Salamoia, Varia Gusto Cetriolini Aromatizzati con Aceto di Vino, Merivio Stracchino, Creakers cheto. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Rapunzel Olio di Cocco. more...
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Losing 0.1 kg a Week
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danytirry's Weight History
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