TB 162 BB 61 menurut orang2 sudah kurus. Tapi kok aku merasa masih pengen di 55 yaa. ☹️
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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631 kcal
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Fat: 18.81g | Prot: 29.19g | Carbs: 96.08g.
Breakfast: Jagung Manis Kuning, Sayur Asem, Pisang, Ubi Ungu Rebus. Lunch: Ikan Tongkol Goreng, Tempe, Nasi Putih, Sayur Asem. Dinner: Jagung Manis Kuning, Tempe, Sayur Asem. Snacks/Other: Martabak Telur, Kuping Gajah, Keripik Pisang. more...
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steady weight
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Comments
gapapa kak.
aku tb 160 bb awal 57.
sekarang bb 54. pengen di angka 48 malahan . semangaat
27 Jan 21 by member: Putri Owin
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deanatasy's Weight History
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