Weigh In record (no journal entry) for 27 January 2021
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70.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1421 kcal
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Fat: 50.31g | Prot: 69.54g | Carbs: 168.78g.
Breakfast: Kühne Senf Mittelscharf. Lunch: Thunfisch in Wasser (Konserviert), Frühlingszwiebeln, Ja! Geflügelfleischwurst, Rispentomaten, Champignons, Barilla Bavette N. 13. Dinner: Olivenöl, Acentino Balsamico, Eisbergsalat, Möhren, Aldi Hirtenkäse, REWE Silberzwiebeln, King's Crown Hojiblanca. more...
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1959 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 37 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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maxi14.03's Weight History
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