Weigh In record (no journal entry) for 27 January 2021
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116 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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794 kcal
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Fat: 35.80g | Prot: 33.34g | Carbs: 94.45g.
Breakfast: Patlıcan Yemeği, Ev Yapımı Yoğurt, Yurdum Közlenmiş Kırmızı Biber, Yurdum Közlenmiş Kırmızı Biber. Dinner: Tavuk Budu, Fırında Sebze. Snacks/Other: Ayva, Armut, Portakal, Muz. more...
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4896 kcal
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Exercise:
Hiking - 1 hour, Cardio - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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meryemyuxel's Weight History
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