Weigh In record (no journal entry) for 27 January 2021
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2011 kcal
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Fat: 85.56g | Prot: 62.81g | Carbs: 244.52g.
Breakfast: Liga Milkbreak Melk, Koffie met Melk en Suiker. Lunch: Campina Magere Milde Kwark met 'N Vleugje Mango. Dinner: AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot, Lidl Kampioentjes Meergranen. Snacks/Other: Plus Speculaasbrokken, Mandarijn. more...
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Losing 2.8 kg a Week
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TantePollowop's Weight History
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