Weigh In record (no journal entry) for 27 January 2021
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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627 kcal
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Fat: 22.13g | Prot: 42.85g | Carbs: 62.89g.
Breakfast: Nestle Молочный Шоколад, Макфа Пшеничная Мука, Яйцо (Целое), Красная Цена Творог 5%. more...
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steady weight
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