Weigh In record (no journal entry) for 27 January 2021
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89.4 kg
Lost so far: 30.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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835 kcal
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Fat: 44.08g | Prot: 84.61g | Carbs: 22.15g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Italac Leite Semidesnatado, Ovo Frito. Lunch: Polenghi Polenguinho Light, Azeite de Oliva Extra-Virgem, Tomates, Frango Desfiado. Snacks/Other: Italac Leite Semidesnatado, Ovo Frito. more...
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Losing 0.5 kg a Week
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Larissa Alves Borges's Weight History
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