Weigh In record (no journal entry) for 27 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1627 kcal
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Fat: 86.07g | Prot: 108.85g | Carbs: 98.49g.
Breakfast: Esselunga Arachidi Giant. Lunch: Zucca, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Findus Piselli Novelli. Dinner: Orata, Olio Extra Vergine di Oliva, Cipolle, Carote, Zucchine. Snacks/Other: Chiacchiere, Ventura Mandorle Sgusciate, Fage Fruyo 0% Fragola. more...
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Gaining 2.0 kg a Week
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Simo_drg's Weight History
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