davidcortes's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
91.7 kg Lost so far: 17.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1014 kcal Fat: 40.18g | Prot: 40.50g | Carbs: 120.21g.   Breakfast: Pechuga de Pavo Braseada Cuida-T, Tómate al Natural Triturado Extra, Hacendado Pan de Molde Blanco. Lunch: Certossa Pan Payés, Carrefour Patata Cocida, Judías Verdes, La Cocinera San Jacobos. Snacks/Other: Mercadona Queso Tetilla. more...
76 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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davidcortes's Weight History


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