Weigh In record (no journal entry) for 27 January 2021
|
51.7 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1188 kcal
|
Fat: 82.60g | Prot: 64.25g | Carbs: 46.94g.
Breakfast: Сахар, Колбаса Краковская, Брынза, Жареное Яйцо. Lunch: Бащинский Сосиски Филейные Мини, Кофе с Молоком, Milka Шоколад, Винегрет. Dinner: Кешью, Сырники Домашние, Куриные Бедра. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vergeless1's Weight History
|