Весна1985's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
63.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
129 kcal Fat: 3.00g | Prot: 10.02g | Carbs: 15.30g.   Breakfast: Вода. Lunch: Вода. Dinner: Вода, Nulka Изолят Соевого Белка, Alpro Soya Unsweetened, Магнит Банан, Магнит Сельдерей Стебель Свежий. Snacks/Other: Вода. more...
2007 kcal Exercise: Walking (moderate) - 3/mph - 20 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Весна1985's Weight History


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