Weigh In record (no journal entry) for 27 January 2021
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55.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1835 kcal
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Fat: 40.19g | Prot: 123.43g | Carbs: 215.32g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Prosciutto Crudo, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Zucchine. Dinner: Heineken Birra, Forno della Torretta Occhi di Bue All’Albicocca, Supplì, Scitec Nutrition Maltodestrine, Prosciutto Crudo, Portami Via Pizza Margherita . Snacks/Other: Danone Hipro. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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