Weigh In record (no journal entry) for 27 January 2021
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1224 kcal
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Fat: 57.66g | Prot: 42.02g | Carbs: 141.23g.
Lunch: Lemper, Sari Roti Roti Sisir Mentega, Sasa Tepung Bumbu Serbaguna Original, Ayam (Dilapisi Tepung Roti dan Digoreng), Bimoli Minyak Goreng, Telur Dadar, Energen Kacang Hijau, Quaker Instant Oatmeal, Pepaya. more...
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Losing 0.1 kg a Week
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icalidya's Weight History
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