Weigh In record (no journal entry) for 27 January 2021
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139.2 kg
Lost so far: 0.3 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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880 kcal
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Fat: 20.33g | Prot: 24.99g | Carbs: 152.60g.
Breakfast: Чай с Сахаром, Овсяное Печенье, Славянская Трапеза Рассольник Ленинградский с Курицей . Lunch: Оладьи, Чай с Сахаром. Dinner: Оладьи на Кефире, Чай с Сахаром. more...
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Losing 1.4 kg a Week
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Pushistik__'s Weight History
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