Weigh In record (no journal entry) for 27 January 2021
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82.6 kg
Lost so far: 13 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1127 kcal
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Fat: 47.73g | Prot: 49.87g | Carbs: 127.10g.
Breakfast: Weißbrot. Lunch: Brokkoli, Französisches Salatdressing, Gekochtes Ei, Karotten, Eisbergsalat, Salzkartoffeln, Denner Fischstäbchen. Dinner: Wiener Schnitzel, M-Classic Pommes Frites. more...
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Losing 5.6 kg a Week
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