Weigh In record (no journal entry) for 27 January 2021
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96.1 kg
Lost so far: 5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1466 kcal
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Fat: 78.35g | Prot: 126.30g | Carbs: 59.34g.
Lunch: Sasso Olio d'oliva, Cetriolo (con Buccia), Bistecca con L'osso (solo Parte Magra, Tagliata con 0 cm di Grasso, Cotta, alla Griglia), Parmigiano Grattugiato, Dimmidisì Passato di Verdure, Rio Mare Piselli e Tonno, Banana. more...
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Losing 1.2 kg a Week
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antonioparedi's Weight History
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