Weigh In record (no journal entry) for 27 January 2021
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86.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1301 kcal
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Fat: 27.46g | Prot: 125.94g | Carbs: 131.20g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Pâtes (Cuites), Carrefour Champignons de Paris Émincés, Carrefour Escalope de Dinde. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Haricots Verts, Carrefour Sot l'y Laisse. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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Lorenzo71960's Weight History
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