Weigh In record (no journal entry) for 27 January 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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358 kcal
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Fat: 20.86g | Prot: 27.54g | Carbs: 10.06g.
Breakfast: Jacobs Instant Coffee, Green Tea. Lunch: Soft Boiled Egg, Thousand Island Salad Dressing , Woolworths Fresh Herb Salad. Dinner: Water , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Woolworths Fresh Herb Salad. Snacks/Other: Chamomile Tea. more...
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Lynn Nolan's Weight History
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