dinikurnia's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

1026 kcal

Fat: 18.32g | Prot: 28.06g | Carbs: 186.16g. Breakfast: Teh Tawar, Air. Lunch: Roti Isi (Campu Kering), Tempe Goreng, Aqua Air Mineral, Nasi Jagung. Dinner: Nasi Jagung, Tempe Goreng. more...

1397 kcal

Exercise: Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dinikurnia's Journal, 03 Apr 19

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dinikurnia's Weight History