Weigh In record (no journal entry) for 27 January 2021
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61.5 kg
Lost so far: 8.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1652 kcal
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Fat: 61.32g | Prot: 103.42g | Carbs: 177.51g.
Breakfast: Bakpao, Pisang, Brownies. Lunch: Kue Bolu, Sambal Goreng, Dada Ayam, Sun Kara Sun Kara, Tahu Kukus, Sayur Campuran, Ubi Jalar (Manis). Dinner: Tahu Isi, Cimory Yogurt Drink Blueberry . more...
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Losing 2.8 kg a Week
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hasnyniya's Weight History
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