Weigh In record (no journal entry) for 27 January 2021
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66.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1264 kcal
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Fat: 71.29g | Prot: 43.72g | Carbs: 102.12g.
Breakfast: Жареное Яйцо. Lunch: ВкусВилл Сосиски из Индейки "Диетические", Гречка Отварная. Dinner: Брест Литовск Сметана 26%, Greenbox Борщ с Индейкой, Мандарины. Snacks/Other: Азовская Кондитерская Фабрика Халва. more...
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Losing 0.4 kg a Week
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