MiraLily Alfandy Lim's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

68.7 kg Lost so far: 1.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

832 kcal

Fat: 15.32g | Prot: 32.70g | Carbs: 141.13g. Breakfast: Sayur Campuran, Swallow Globe Brand Agar Agar Powder, Hoka Hoka Bento Nasi Putih, Ikan. Lunch: Bimoli Minyak Goreng, Sukun. Dinner: Hoka Hoka Bento Nasi Putih. Snacks/Other: Yakult Yakult, Pikopi 3In1 Kopi Mix, Pikopi Moccachino. more...

2106 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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MiraLily Alfandy Lim's Weight History

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MiraLily Alfandy Lim's Journal, 27 Jan 21

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MiraLily Alfandy Lim's Weight History