Anna Antro's Journal, 27 Jan 21

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Weigh In record (no journal entry) for 27 January 2021

73.9 kg Lost so far: 0.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

923 kcal

Fat: 47.56g | Prot: 57.83g | Carbs: 47.13g. Breakfast: Принцесса Ява Чай Каркаде, Жареная или Запеченная Куриная Голень, Принцесса Ява Чай Каркаде. Lunch: Twix Twix Top. Dinner: Старый Мельник Пиво Темное Бархатное , Домик в деревне Молоко 1,5%, Свиные Ребрышки, Вареное Яйцо. Snacks/Other: Кофе с Молоком и Сахаром. more...

2250 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 23 hours. more...

Losing 5.6 kg a Week

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Anna Antro's Journal, 27 Jan 21

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Anna Antro's Weight History