Weigh In record (no journal entry) for 27 January 2021
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1605 kcal
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Fat: 67.66g | Prot: 131.96g | Carbs: 112.42g.
Breakfast: Яйцо, Лаваш Армянский, Мандарины, Maestro de Oliva Оливковое Масло. Lunch: Груша, 4 Сезона Фасоль Стручковая, Фарш Говядина+Печень+Лук+Яйцо 40:40:13:7. Dinner: Мандарины, Милоградовское Творог 5%, Яйцо, Белая Мука, Умалат Сыр Сулугуни. Snacks/Other: Bombbar Протеиновый Батончик Cheesecake. more...
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Losing 1.4 kg a Week
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anna7780's Weight History
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