Weigh In record (no journal entry) for 26 January 2021
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60.0 kg
Lost so far: 4.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1447 kcal
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Fat: 64.20g | Prot: 84.91g | Carbs: 127.71g.
Breakfast: Simi Vitaminas, Café, Agua. Lunch: Livean Jugo en Polvo 0% Azúcar, Queso Gauda, Rigati, Tomato Ketchup, Huevo Revuelto, Salsa Bolognesa. Dinner: Tottus Pan Dulce, Soprole Mantequilla con Sal, Lacteos Osorno Queso Gauda, Marraqueta sin Miga, Lipton Yellow Label Tea. Snacks/Other: Livean Gelatina, Leche en Polvo Entera, Gourmet Cacao Amargo , Orofino Proteina de Soya. more...
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Losing 1.8 kg a Week
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gis.penuela's Weight History
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