Weigh In record (no journal entry) for 26 January 2021
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1004 kcal
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Fat: 46.92g | Prot: 55.50g | Carbs: 90.09g.
Breakfast: Biscotto al Burro o Allo Zucchero, Caffè. Lunch: Pane Bianco Tostato, Patate al Forno, Conad Filetti di Merluzzo Atlantico. Dinner: Pasta alla Carbonara. Snacks/Other: Zeppole. more...
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Losing 1.0 kg a Week
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::Anastasia::'s Weight History
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