Weigh In record (no journal entry) for 26 January 2021
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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3315 kcal
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Fat: 106.45g | Prot: 153.58g | Carbs: 424.69g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Mulino Bianco Fette Biscottate Integrali, Rigoni di Asiago Nocciolata, Myprotein Proteine Isolate. Lunch: Carote, De Cecco Spaghettini N 11, Alpro Soya Panna Vegetale, Pecorino. Dinner: Biscotti con Gocce di Cioccolato (con Burro), Strudel di Mele, McCain Patate Forno Country, Conad Filetti di Merluzzo Atlantico Surgelati. Snacks/Other: Drago Schiacciata di Focaccia con Olive, Myprotein Carb Crusher Dark Chocolate. more...
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Gaining 0.1 kg a Week
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