Weigh In record (no journal entry) for 26 January 2021
|
76.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
648 kcal
|
Fat: 24.01g | Prot: 74.55g | Carbs: 35.34g.
Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Chuchu Cozido, Tomates. Snacks/Other: Mariza Canela em Pó , Café com Açúcar, Sunny Day Queijo tipo Minas, Label Rouge Ovo Caipira Orgânico, DIA Manga Espada. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia B. de Oliveira's Weight History
|