Weigh In record (no journal entry) for 26 January 2021
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65 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1735 kcal
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Fat: 87.70g | Prot: 62.87g | Carbs: 164.06g.
Breakfast: ITLV Оливки с Креветкой, Parmalat Молоко 3,5%. Lunch: Милти Лапша Удон с Курицей и Овощами, Милти Творожная Запеканка с Персиковым Конфитюром. Snacks/Other: Адреналин Раш Энергетик. more...
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Gaining 0.3 kg a Week
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makei_ka's Weight History
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